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Rowing and Open Water Swimming; Chapter Extreme Cold; Chapter High Altitude. Suzanne Girard Eberle is a certified sports dietitian and Intuitive Eating coach who counsels active people of all shapes, sizes and athletic abilities on mastering high-performance eating habits. Sign in Register Wishlist 0. Endurance Sports Nutrition 3e. Product Description. Product Details. About the Author Suzanne Girard Eberle is a certified sports dietitian and Intuitive Eating coach who counsels active people of all shapes, sizes and athletic abilities on mastering high-performance eating habits.

Review this Product. Write your message below to post a review: Rating:. Ask a Question About this Product More Athletic Movement Skills Credits: 1. Balance Training Credits: 2. Basic Training for Running Credits: 0.

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As an adjunct professor at Portland State University, she taught sports nutrition through the School of Chemistry. Girard Eberle is the founder of Eat, Drink, Win!


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Please check out our new stores: Our ability to run, bicycle, ski, swim, and row hinges on the capacity of the body to extract energy from ingested food. Special Health Concerns for Vegetarians. A meatless diet does not guarantee good health and better performances. Pre-Event Nutrition Game Plan. Your job beforehand is to respect the nutrition aspect of long-distance endurance competitions and eat in a way that prepares you physically and mentally for the challenge that lies ahead. Endurance Sports Nutrition-3rd Edition.


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